Reflexology is a natural therapeutic method based on principle that there are reflexes in the body that map to other parts, glands & organs of the body. Through the application of pressure on these reflexes using specific hand & finger techniques, reflexology therapy can be used to: help relieve tension within the body; restore & maintain the body’s natural balance , improve blood circulation in the body and to support the body’s effort to function optimally.
Craniosacral and Reflexology Therapist
I use two gentle, non-invasive modalities to help your body to heal. You will find a safe, calm, caring environment to rest in during your therapy session. With skilled intuitive hands, I re-balance your nervous system, release tension and revitalize your body. Rediscover what it feels like to be deeply relaxed
Craniosacral Therapy is a gentle manual therapy that balances tissue tension around the brain and spinal cord in order to enhance the self-corrective mechanisms in the body. Reflexology works with the reflexes on the feet to stimulate energy and fluid flow in the body, assisting the body to maintain balance in the various body systems.
Both therapies are excellent as a preventative health program. As a holistic practitioner, I don't treat specific conditions. However, I often work with clients experiencing stress-related issues, pain syndromes (migraines, neck, back, nerve pain), concussions, memory issues, pre and post surgery, conditions that affect the spine, emotional and physical trauma, etc.
Please visit my website to learn more.
Helen Nowakowski, RCRT
Registered Reflexologist and Body Work Practitioner
At Santé Health Beechwood, I offer Foot Reflexology, Hand Reflexology, Indian Head Massage and a combination of Foot Reflexology & Indian Head Massage. A great way to pamper your body, and experience healing & relaxation in non-invasive therapeutic approach.
While, Indian Head Massage is based on the ancient healing system of Ayurveda and has been practised in India for thousands of years. Usually performed while the client is seated, but, can also be done lying down on a massage table; this popular massage takes around 30 - 45 minutes. This ancient technique works on the upper back, shoulders, neck, head and face to help ease a variety of stress-related conditions and relieve muscular tension.
The combination of brisk friction movements to stimulate and refresh and slower, circular petrissage movements to soothe and relieve neck and scalp tension, make Indian Head Massage an effective treatment for headache sufferers. With regular treatments, the frequency and intensity of stress-related headaches can reduce significantly, as the massage releases tension and promotes relaxation.
Both these modalities offer an alternative & preventive approach to healing the body naturally, safety & in a relaxing and supportive environment. My goal as a Holistic practitioner is to improve your overall wellbeing and I do not address and/or treat specific health conditions. Instead, I work with clients to address symptoms, such as, tension; pain;; tenderness, poor circulation; increase mobility & improve body function.
Please see my website for more information: www.tow2heelreflexoloy.com
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