Rolfing® Structural Integration
Rolfing® is a holistic manual therapy that focuses on the fascia of the body. It seeks to realign and rebalance the body through manual therapy, movement, and education. It also decompresses the body, allowing greater fluidity of movement and better alignment with gravity.
What does it do?
With repetitive use, the force of gravity and ingrained habits, our muscles and tissues can suffer from compression. This compression of the body happens over time and can often be the reason behind chronic pain. Rolfing® SI seeks to reorganize the muscles and the connective tissues (fascia) through manipulation and movement. It is a way of decompressing the body, which allows greater fluidity of movement and better alignment with gravity.
Mojo is a certified Rolfer® in Ottawa, ON and a graduate of the Dr. Ida Rolf Institute® in Boulder, Colorado. Her journey as a practitioner in the healing arts started with Watsu® (a type of water modality). From Watsu®, her hunger for a greater understanding of the human body, mind and spirit grew. She knew that she needed a cutting-edge modality to help inform her touch and bring forth a stronger power within her to heal the body. That's when she discovered Rolfing® Structural Integration. As a new client herself, she embarked on the journey it provided. Rolfing® SI had not only relieved her from chronic pain, but had also helped her find a profound sense of home and ease within her own body as her physical, mental, emotional, and spiritual well-being all improved.
Lucky her, she continued to discover Rolfing®; once more as a student, then again as a practitioner. This work of Rolfing® is transformative and she is delighted to be guiding others on their own Rolfing® journeys. May they find greater ease in their bodies! May they find themselves a little more, and even perhaps find a renewed zest for life!
Whether her clients go to her for chronic pain relief, functional mobility improvement, body alignment, or for more ease or power within, her goal is to address their concerns with care and support for their physical, mental, and emotional well-being.
She is looking forward to hearing from you, sharing her skills, and sharing what it feels like to be embodied through this dynamic and multi-modal work.